November 29th, 2007 — Announcements, Health and Wellness
I recently saw a screening of the film, The Business of Being Born, a documentary examining how babies are born in the United States, as well as the pros and cons of how this life changing event is managed. The film, directed by Abby Epstein and produced by Ricki Lake, follows a skilled midwife as [...]
November 27th, 2007 — Announcements, Health and Wellness
The Centers for Disease Control and Prevention is regarding November 27 – December 2 as National Flu Vaccination Week to remind and encourage everyone to get flu vaccinations. The American Academy of Family Physicians is specifically observing November 27 Children’s Flu Vaccination Day, reminding parents and guardians to have their children vaccinated as thousands of [...]
November 23rd, 2007 — Fun Facts, News
Black Friday – is the name given to the busy shopping day the Friday after Thanksgiving. This term, which began in the mid 1970s, most likely refers to retailers’ sales moving from the red into the black (making a profit). Not the busiest shopping day?! The day after Thanksgiving is not the busiest shopping day, [...]
Continue reading → Shopping Fun Facts – The Day After Thanksgiving
November 22nd, 2007 — Announcements
No, the title of this blog is not referring to the meal. I’m talking about the being thankful part. Don’t worry; I’m not going to give a long, lofty speech. I simply think taking a moment to count our blessings is a healthy thing you can do for ourselves. No matter where we’re from or [...]
November 16th, 2007 — Fun Facts, News
With Thanksgiving coming up next Thursday in the U.S., I thought it would be fun to share some interesting facts about this historical holiday. Note: You can always turn these into a trivia game – much to the delight or chagrin of your company- while waiting for the turkey to cook! Abraham Lincoln was the [...]
November 6th, 2007 — Food Journal, Weight Loss
Let’s do a little research that might help you lose weight. Don’t worry, this is fairly easy. Get a notebook and pen. Keep these within easy access for the next several days. OK, here’s the research part: For the next 3 days keep a journal of everything you eat – everything, even little bites. Write [...]
Continue reading → Your Food Journal, 3-Day Research Experiment