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	<title>Comments on: This Week&#8217;s Progress Report</title>
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	<link>http://nutritionfitnesslife.com/2008/02/22/this-weeks-progress-report/</link>
	<description>eating healthy, getting in shape, and living life to the fullest</description>
	<pubDate>Wed, 07 Jan 2009 11:26:53 +0000</pubDate>
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		<title>By: Susan</title>
		<link>http://nutritionfitnesslife.com/2008/02/22/this-weeks-progress-report/comment-page-1/#comment-167</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Sun, 24 Feb 2008 16:10:30 +0000</pubDate>
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		<description>&lt;strong&gt;Cindy&lt;/strong&gt;,
Yep!  See you Monday!  :)

&lt;strong&gt;JoLynn&lt;/strong&gt;,
Perfectionism can have its good points, but more often than not, it makes me my own worst critic.  I'm very hard on myself, which isn't always best!  But yes, being aware of this and wanting to change is key!</description>
		<content:encoded><![CDATA[<p><strong>Cindy</strong>,<br />
Yep!  See you Monday!  <img src='http://nutritionfitnesslife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong>JoLynn</strong>,<br />
Perfectionism can have its good points, but more often than not, it makes me my own worst critic.  I&#8217;m very hard on myself, which isn&#8217;t always best!  But yes, being aware of this and wanting to change is key!</p>
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		<title>By: JoLynn Braley</title>
		<link>http://nutritionfitnesslife.com/2008/02/22/this-weeks-progress-report/comment-page-1/#comment-166</link>
		<dc:creator>JoLynn Braley</dc:creator>
		<pubDate>Sat, 23 Feb 2008 17:59:32 +0000</pubDate>
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		<description>Hi Susan,
I know what you mean about the perfectionist in you, I've had perfectionism issues, too..... being aware of it is key though, and you know what to do to get back on track. :)</description>
		<content:encoded><![CDATA[<p>Hi Susan,<br />
I know what you mean about the perfectionist in you, I&#8217;ve had perfectionism issues, too&#8230;.. being aware of it is key though, and you know what to do to get back on track. <img src='http://nutritionfitnesslife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Cindy</title>
		<link>http://nutritionfitnesslife.com/2008/02/22/this-weeks-progress-report/comment-page-1/#comment-165</link>
		<dc:creator>Cindy</dc:creator>
		<pubDate>Sat, 23 Feb 2008 15:46:22 +0000</pubDate>
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		<description>That's okay, Susan.  I think I was on the same path as you this week.  Lemon Cake and very little exercise was my downfall.  Stop on by at Goal Call Monday to share your continued success with your breakfasts.  I look forward to seeing your plans for this week!</description>
		<content:encoded><![CDATA[<p>That&#8217;s okay, Susan.  I think I was on the same path as you this week.  Lemon Cake and very little exercise was my downfall.  Stop on by at Goal Call Monday to share your continued success with your breakfasts.  I look forward to seeing your plans for this week!</p>
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		<title>By: Susan</title>
		<link>http://nutritionfitnesslife.com/2008/02/22/this-weeks-progress-report/comment-page-1/#comment-163</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Sat, 23 Feb 2008 02:49:27 +0000</pubDate>
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		<description>&lt;strong&gt;Erin,&lt;/strong&gt;
Thanks for the encouragement!  :)

&lt;strong&gt;Mrs. Micah,&lt;/strong&gt;
That's what I'm trying to get in the mindset of doing:  learn from slip ups and move forward. 
That in and of itself can be challenging at times!</description>
		<content:encoded><![CDATA[<p><strong>Erin,</strong><br />
Thanks for the encouragement!  <img src='http://nutritionfitnesslife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><strong>Mrs. Micah,</strong><br />
That&#8217;s what I&#8217;m trying to get in the mindset of doing:  learn from slip ups and move forward.<br />
That in and of itself can be challenging at times!</p>
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		<title>By: Mrs. Micah</title>
		<link>http://nutritionfitnesslife.com/2008/02/22/this-weeks-progress-report/comment-page-1/#comment-162</link>
		<dc:creator>Mrs. Micah</dc:creator>
		<pubDate>Sat, 23 Feb 2008 00:04:50 +0000</pubDate>
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		<description>Sounds frustrating. But by even being aware, you're learning more about your body and its desires...and you can apply this to getting better every week.</description>
		<content:encoded><![CDATA[<p>Sounds frustrating. But by even being aware, you&#8217;re learning more about your body and its desires&#8230;and you can apply this to getting better every week.</p>
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		<title>By: Erin</title>
		<link>http://nutritionfitnesslife.com/2008/02/22/this-weeks-progress-report/comment-page-1/#comment-161</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Fri, 22 Feb 2008 16:46:20 +0000</pubDate>
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		<description>We all make mistakes.  The positive thing is you're not going to be hard on yourself.  You picked yourself up, and you're ready to move forward.  That can be hard to do sometimes.</description>
		<content:encoded><![CDATA[<p>We all make mistakes.  The positive thing is you&#8217;re not going to be hard on yourself.  You picked yourself up, and you&#8217;re ready to move forward.  That can be hard to do sometimes.</p>
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