Comments on: Solution to Sugar Addiction http://nutritionfitnesslife.com/2008/04/28/solution-to-sugar-addiction/ eating healthy, getting in shape, and living life to the fullest Fri, 05 Sep 2008 16:31:54 +0000 http://wordpress.org/?v=2.6.1 By: Susan http://nutritionfitnesslife.com/2008/04/28/solution-to-sugar-addiction/#comment-495 Susan Tue, 29 Apr 2008 12:54:46 +0000 http://nutritionfitnesslife.com/2008/04/28/solution-to-sugar-addiction/#comment-495 No problem, MizFit. :) It is pretty interesting. I suppose when breaking a habit, the general principles may apply to everyone, but the specifics may be slightly different for each individual. Yes, I'm realizing how helpful protein really is! No problem, MizFit. :)
It is pretty interesting. I suppose when breaking a habit, the general principles may apply to everyone, but the specifics may be slightly different for each individual.
Yes, I’m realizing how helpful protein really is!

]]> By: MizFit http://nutritionfitnesslife.com/2008/04/28/solution-to-sugar-addiction/#comment-494 MizFit Tue, 29 Apr 2008 10:29:35 +0000 http://nutritionfitnesslife.com/2008/04/28/solution-to-sugar-addiction/#comment-494 oops didnt meant to hit post. it is interesting how we are all so different in what WORKS even when we need to break the same habit. oops didnt meant to hit post.
it is interesting how we are all so different in what WORKS even when we need to break the same habit.

]]> By: MizFit http://nutritionfitnesslife.com/2008/04/28/solution-to-sugar-addiction/#comment-493 MizFit Tue, 29 Apr 2008 10:28:59 +0000 http://nutritionfitnesslife.com/2008/04/28/solution-to-sugar-addiction/#comment-493 for me it is PROTEINPROTEIN to break those cravings. period. for me it is PROTEINPROTEIN to break those cravings.

period.

]]> By: Susan http://nutritionfitnesslife.com/2008/04/28/solution-to-sugar-addiction/#comment-492 Susan Mon, 28 Apr 2008 23:25:38 +0000 http://nutritionfitnesslife.com/2008/04/28/solution-to-sugar-addiction/#comment-492 Sometimes those small steps can be a challenge, especially if we're wanting to be rid of sugar dependency right away. Taking it slower is easier for the body to handle and easier to commit to in the grand scheme of things, at least for me! :) Sometimes those small steps can be a challenge, especially if we’re wanting to be rid of sugar dependency right away. Taking it slower is easier for the body to handle and easier to commit to in the grand scheme of things, at least for me! :)

]]> By: Sagan http://nutritionfitnesslife.com/2008/04/28/solution-to-sugar-addiction/#comment-490 Sagan Mon, 28 Apr 2008 16:46:16 +0000 http://nutritionfitnesslife.com/2008/04/28/solution-to-sugar-addiction/#comment-490 I like the emphasis on taking small steps at a time. Sometimes even if we think we're ready to eliminate something completely, it backfires on us. Much better to take it slow and focus on the long-term. I like the emphasis on taking small steps at a time. Sometimes even if we think we’re ready to eliminate something completely, it backfires on us. Much better to take it slow and focus on the long-term.

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