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	<title>Comments on: Yoga Revisisted</title>
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	<link>http://nutritionfitnesslife.com/2008/06/30/yoga-revisisted/</link>
	<description>eating healthy, getting in shape, and living life to the fullest</description>
	<pubDate>Thu, 20 Nov 2008 22:16:03 +0000</pubDate>
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		<title>By: Post 4th of July Roundup &#124; Health, Fitness, Exercise, and Weight Loss (55 pounds in 10 weeks)</title>
		<link>http://nutritionfitnesslife.com/2008/06/30/yoga-revisisted/#comment-1002</link>
		<dc:creator>Post 4th of July Roundup &#124; Health, Fitness, Exercise, and Weight Loss (55 pounds in 10 weeks)</dc:creator>
		<pubDate>Sun, 06 Jul 2008 13:07:47 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionfitnesslife.com/?p=291#comment-1002</guid>
		<description>[...] Fitness Life presents Yoga Revisisted. Are you looking for a change of pace from the high intensity exercises? Yoga might just be for [...]</description>
		<content:encoded><![CDATA[<p>[...] Fitness Life presents Yoga Revisisted. Are you looking for a change of pace from the high intensity exercises? Yoga might just be for [...]</p>
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		<title>By: Susan</title>
		<link>http://nutritionfitnesslife.com/2008/06/30/yoga-revisisted/#comment-997</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Thu, 03 Jul 2008 23:59:51 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionfitnesslife.com/?p=291#comment-997</guid>
		<description>&lt;strong&gt;Michelle&lt;/strong&gt;,
Thank you!  I appreciate the compliment!  :)

Great question!  I exercised to a Denise Austin yoga DVD.
I updated this post and made a list of yoga DVDs that I think are pretty decent.  Hopefully one of those will work for you, or they will lead you to one that is your perfect fit. 

Thanks for stopping by for a visit!  :)</description>
		<content:encoded><![CDATA[<p><strong>Michelle</strong>,<br />
Thank you!  I appreciate the compliment!  <img src='http://nutritionfitnesslife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Great question!  I exercised to a Denise Austin yoga DVD.<br />
I updated this post and made a list of yoga DVDs that I think are pretty decent.  Hopefully one of those will work for you, or they will lead you to one that is your perfect fit. </p>
<p>Thanks for stopping by for a visit!  <img src='http://nutritionfitnesslife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: Michelle</title>
		<link>http://nutritionfitnesslife.com/2008/06/30/yoga-revisisted/#comment-995</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Thu, 03 Jul 2008 19:04:25 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionfitnesslife.com/?p=291#comment-995</guid>
		<description>Love reading your blog!

Which yoga DVD did you try?  I'm really thinking I need to check one out and I don't want to get a "bad" one and be turned off.

Thanks!</description>
		<content:encoded><![CDATA[<p>Love reading your blog!</p>
<p>Which yoga DVD did you try?  I&#8217;m really thinking I need to check one out and I don&#8217;t want to get a &#8220;bad&#8221; one and be turned off.</p>
<p>Thanks!</p>
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		<title>By: Crabby McSlacker</title>
		<link>http://nutritionfitnesslife.com/2008/06/30/yoga-revisisted/#comment-986</link>
		<dc:creator>Crabby McSlacker</dc:creator>
		<pubDate>Wed, 02 Jul 2008 11:10:10 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionfitnesslife.com/?p=291#comment-986</guid>
		<description>I'm one of those people who SHOULD probably do yoga, but I just can't seem to make time for it.  I just do some general stretching after I work out and call it a day.

Good for you yoga people though, I think it's awesome exercise.</description>
		<content:encoded><![CDATA[<p>I&#8217;m one of those people who SHOULD probably do yoga, but I just can&#8217;t seem to make time for it.  I just do some general stretching after I work out and call it a day.</p>
<p>Good for you yoga people though, I think it&#8217;s awesome exercise.</p>
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		<title>By: Susan</title>
		<link>http://nutritionfitnesslife.com/2008/06/30/yoga-revisisted/#comment-985</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Tue, 01 Jul 2008 15:22:30 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionfitnesslife.com/?p=291#comment-985</guid>
		<description>That would make a great bumper sticker!  :)</description>
		<content:encoded><![CDATA[<p>That would make a great bumper sticker!  <img src='http://nutritionfitnesslife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: MizFit</title>
		<link>http://nutritionfitnesslife.com/2008/06/30/yoga-revisisted/#comment-984</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Tue, 01 Jul 2008 10:05:33 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionfitnesslife.com/?p=291#comment-984</guid>
		<description>the older I get the more yoga I do.

ohhh

maybe I need to make that my bumper sticker!</description>
		<content:encoded><![CDATA[<p>the older I get the more yoga I do.</p>
<p>ohhh</p>
<p>maybe I need to make that my bumper sticker!</p>
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		<title>By: Susan</title>
		<link>http://nutritionfitnesslife.com/2008/06/30/yoga-revisisted/#comment-983</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Tue, 01 Jul 2008 00:54:04 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionfitnesslife.com/?p=291#comment-983</guid>
		<description>&lt;strong&gt;Bag Lady&lt;/strong&gt;,
I'm actually your long lost mirror soul-twin - I'm a rightie.  ;)

&lt;strong&gt;Mark&lt;/strong&gt;,
Thanks.  Yoga is excellent on those days you just need and want to unwind!

&lt;strong&gt;Sagan&lt;/strong&gt;,
I'm more apt to do a yoga session if I pop in a DVD at home as opposed to getting myself to a class at the gym.  I like yoga classes, but I also like the convenience of doing it at home!  (&lt;em&gt;Translation: I can be too lazy to drive myself to the gym!&lt;/em&gt;)</description>
		<content:encoded><![CDATA[<p><strong>Bag Lady</strong>,<br />
I&#8217;m actually your long lost mirror soul-twin - I&#8217;m a rightie.  <img src='http://nutritionfitnesslife.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><strong>Mark</strong>,<br />
Thanks.  Yoga is excellent on those days you just need and want to unwind!</p>
<p><strong>Sagan</strong>,<br />
I&#8217;m more apt to do a yoga session if I pop in a DVD at home as opposed to getting myself to a class at the gym.  I like yoga classes, but I also like the convenience of doing it at home!  (<em>Translation: I can be too lazy to drive myself to the gym!</em>)</p>
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		<title>By: Sagan</title>
		<link>http://nutritionfitnesslife.com/2008/06/30/yoga-revisisted/#comment-982</link>
		<dc:creator>Sagan</dc:creator>
		<pubDate>Mon, 30 Jun 2008 21:17:56 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionfitnesslife.com/?p=291#comment-982</guid>
		<description>I really love yoga.  But its one of those things that I just don't do often enough.  SO relaxing though!</description>
		<content:encoded><![CDATA[<p>I really love yoga.  But its one of those things that I just don&#8217;t do often enough.  SO relaxing though!</p>
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		<title>By: Mark Salinas</title>
		<link>http://nutritionfitnesslife.com/2008/06/30/yoga-revisisted/#comment-980</link>
		<dc:creator>Mark Salinas</dc:creator>
		<pubDate>Mon, 30 Jun 2008 17:35:46 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionfitnesslife.com/?p=291#comment-980</guid>
		<description>Yoga has been on my shortlist for sometime now. I need to just do it! Very nice post.</description>
		<content:encoded><![CDATA[<p>Yoga has been on my shortlist for sometime now. I need to just do it! Very nice post.</p>
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		<title>By: The Bag Lady</title>
		<link>http://nutritionfitnesslife.com/2008/06/30/yoga-revisisted/#comment-976</link>
		<dc:creator>The Bag Lady</dc:creator>
		<pubDate>Mon, 30 Jun 2008 13:02:28 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionfitnesslife.com/?p=291#comment-976</guid>
		<description>Okay, the Bag Lady is jealous. The woodland creatures never come and clean HER house when she does yoga!! :)
Good post! And we just may be soul-sisters. I, too, had years of ballet and jazz as a young'un in order to help with my clumsiness. Didn't make much of a difference - I can still trip on air. (you wouldn't happen to be left-handed, too, would you?)</description>
		<content:encoded><![CDATA[<p>Okay, the Bag Lady is jealous. The woodland creatures never come and clean HER house when she does yoga!! <img src='http://nutritionfitnesslife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Good post! And we just may be soul-sisters. I, too, had years of ballet and jazz as a young&#8217;un in order to help with my clumsiness. Didn&#8217;t make much of a difference - I can still trip on air. (you wouldn&#8217;t happen to be left-handed, too, would you?)</p>
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