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	<title>Comments on: It&#8217;s Working</title>
	<atom:link href="http://nutritionfitnesslife.com/2008/07/14/its-working/feed/" rel="self" type="application/rss+xml" />
	<link>http://nutritionfitnesslife.com/2008/07/14/its-working/</link>
	<description>eating healthy, getting in shape, and living life to the fullest</description>
	<pubDate>Thu, 08 Jan 2009 20:49:46 +0000</pubDate>
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		<title>By: Susan</title>
		<link>http://nutritionfitnesslife.com/2008/07/14/its-working/comment-page-1/#comment-1063</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Wed, 16 Jul 2008 22:33:52 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionfitnesslife.com/?p=309#comment-1063</guid>
		<description>&lt;strong&gt;Crabby&lt;/strong&gt;,
Thanks!  And yes, you're absolutely right!
I imagine keeping sugar in it's place will always be something I have to pay extra attention to, but hey, at least I'm now aware of that fact and know I CAN actually put it in it's place!</description>
		<content:encoded><![CDATA[<p><strong>Crabby</strong>,<br />
Thanks!  And yes, you&#8217;re absolutely right!<br />
I imagine keeping sugar in it&#8217;s place will always be something I have to pay extra attention to, but hey, at least I&#8217;m now aware of that fact and know I CAN actually put it in it&#8217;s place!</p>
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		<title>By: Crabby McSlacker</title>
		<link>http://nutritionfitnesslife.com/2008/07/14/its-working/comment-page-1/#comment-1061</link>
		<dc:creator>Crabby McSlacker</dc:creator>
		<pubDate>Wed, 16 Jul 2008 11:27:36 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionfitnesslife.com/?p=309#comment-1061</guid>
		<description>I love hearing success stories!  And I don't think it's possible for normal people to NOT crave and eat a little sugar sometimes... it's the escalation and addictive nature of it that's the problem.  Keeping it in it's place is a huge accomplishment!</description>
		<content:encoded><![CDATA[<p>I love hearing success stories!  And I don&#8217;t think it&#8217;s possible for normal people to NOT crave and eat a little sugar sometimes&#8230; it&#8217;s the escalation and addictive nature of it that&#8217;s the problem.  Keeping it in it&#8217;s place is a huge accomplishment!</p>
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	<item>
		<title>By: Susan</title>
		<link>http://nutritionfitnesslife.com/2008/07/14/its-working/comment-page-1/#comment-1059</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Wed, 16 Jul 2008 00:21:39 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionfitnesslife.com/?p=309#comment-1059</guid>
		<description>Thank you EVERYONE!  You give me so much encouragement, so I owe much of my progress to you.
Hopefully I will continue to improve and stomp out my sugar cravings!</description>
		<content:encoded><![CDATA[<p>Thank you EVERYONE!  You give me so much encouragement, so I owe much of my progress to you.<br />
Hopefully I will continue to improve and stomp out my sugar cravings!</p>
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		<title>By: Every Gym's Nightmare</title>
		<link>http://nutritionfitnesslife.com/2008/07/14/its-working/comment-page-1/#comment-1058</link>
		<dc:creator>Every Gym's Nightmare</dc:creator>
		<pubDate>Tue, 15 Jul 2008 23:43:29 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionfitnesslife.com/?p=309#comment-1058</guid>
		<description>I love that first sentence.

and the rest....but mainly the first.  

Good job! Once you focus on the fact you DESERVE to be healthy instead of thinking that you arent good enough you will be SO much happier!

www.groundedfitness.com</description>
		<content:encoded><![CDATA[<p>I love that first sentence.</p>
<p>and the rest&#8230;.but mainly the first.  </p>
<p>Good job! Once you focus on the fact you DESERVE to be healthy instead of thinking that you arent good enough you will be SO much happier!</p>
<p><a href="http://www.groundedfitness.com" rel="nofollow">http://www.groundedfitness.com</a></p>
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		<title>By: workout mommy</title>
		<link>http://nutritionfitnesslife.com/2008/07/14/its-working/comment-page-1/#comment-1057</link>
		<dc:creator>workout mommy</dc:creator>
		<pubDate>Tue, 15 Jul 2008 20:16:52 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionfitnesslife.com/?p=309#comment-1057</guid>
		<description>congratulations! This gives me hope, as somedays I am convinced I really AM cookie monster!  :)  Need to get this book....</description>
		<content:encoded><![CDATA[<p>congratulations! This gives me hope, as somedays I am convinced I really AM cookie monster!  <img src='http://nutritionfitnesslife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Need to get this book&#8230;.</p>
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		<title>By: Mark Salinas</title>
		<link>http://nutritionfitnesslife.com/2008/07/14/its-working/comment-page-1/#comment-1054</link>
		<dc:creator>Mark Salinas</dc:creator>
		<pubDate>Tue, 15 Jul 2008 16:17:56 +0000</pubDate>
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		<description>Great accomplishment!</description>
		<content:encoded><![CDATA[<p>Great accomplishment!</p>
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		<title>By: MizFit</title>
		<link>http://nutritionfitnesslife.com/2008/07/14/its-working/comment-page-1/#comment-1052</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Tue, 15 Jul 2008 09:53:02 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionfitnesslife.com/?p=309#comment-1052</guid>
		<description>I love your use of the word CALM

entirely me after I culled the bulk of the processed white from my world.</description>
		<content:encoded><![CDATA[<p>I love your use of the word CALM</p>
<p>entirely me after I culled the bulk of the processed white from my world.</p>
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		<title>By: Susan</title>
		<link>http://nutritionfitnesslife.com/2008/07/14/its-working/comment-page-1/#comment-1049</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Mon, 14 Jul 2008 22:58:14 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionfitnesslife.com/?p=309#comment-1049</guid>
		<description>&lt;strong&gt;Lance&lt;/strong&gt;,
True, one can be overfed yet undernourished - definitely not good!

&lt;strong&gt;Bag Lady&lt;/strong&gt;,
Thanks!  Yes, eating vegetables doesn't come naturally to me, but I do like them a lot better now.  :)</description>
		<content:encoded><![CDATA[<p><strong>Lance</strong>,<br />
True, one can be overfed yet undernourished - definitely not good!</p>
<p><strong>Bag Lady</strong>,<br />
Thanks!  Yes, eating vegetables doesn&#8217;t come naturally to me, but I do like them a lot better now.  <img src='http://nutritionfitnesslife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: The Bag Lady</title>
		<link>http://nutritionfitnesslife.com/2008/07/14/its-working/comment-page-1/#comment-1048</link>
		<dc:creator>The Bag Lady</dc:creator>
		<pubDate>Mon, 14 Jul 2008 19:26:33 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionfitnesslife.com/?p=309#comment-1048</guid>
		<description>Good for you! It's encouraging to hear that you are eating healthily and feeling better for it.
The Bag Lady needs to whip herself into eating more veggies. She's so darned lazy....</description>
		<content:encoded><![CDATA[<p>Good for you! It&#8217;s encouraging to hear that you are eating healthily and feeling better for it.<br />
The Bag Lady needs to whip herself into eating more veggies. She&#8217;s so darned lazy&#8230;.</p>
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		<title>By: Lance</title>
		<link>http://nutritionfitnesslife.com/2008/07/14/its-working/comment-page-1/#comment-1047</link>
		<dc:creator>Lance</dc:creator>
		<pubDate>Mon, 14 Jul 2008 17:45:04 +0000</pubDate>
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		<description>I like that - undernourished, not underfed.  I think we can also be overfed and undernourished.  And that's not good either.  You're right that this isn't always easy, but the thing is, your health is so important to a good quality of life.  And you're doing the right things!</description>
		<content:encoded><![CDATA[<p>I like that - undernourished, not underfed.  I think we can also be overfed and undernourished.  And that&#8217;s not good either.  You&#8217;re right that this isn&#8217;t always easy, but the thing is, your health is so important to a good quality of life.  And you&#8217;re doing the right things!</p>
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