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	<title>Comments on: Beating the Sugar Addiction - My Journey</title>
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	<link>http://nutritionfitnesslife.com/2008/08/06/beating-the-sugar-addiction-my-journey/</link>
	<description>eating healthy, getting in shape, and living life to the fullest</description>
	<pubDate>Thu, 08 Jan 2009 20:52:21 +0000</pubDate>
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		<title>By: Patrick</title>
		<link>http://nutritionfitnesslife.com/2008/08/06/beating-the-sugar-addiction-my-journey/comment-page-1/#comment-1186</link>
		<dc:creator>Patrick</dc:creator>
		<pubDate>Sat, 09 Aug 2008 03:40:48 +0000</pubDate>
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		<description>I'm proud of you, Love. :)</description>
		<content:encoded><![CDATA[<p>I&#8217;m proud of you, Love. <img src='http://nutritionfitnesslife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Susan</title>
		<link>http://nutritionfitnesslife.com/2008/08/06/beating-the-sugar-addiction-my-journey/comment-page-1/#comment-1178</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Fri, 08 Aug 2008 11:42:46 +0000</pubDate>
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		<description>&lt;strong&gt;MizFit, workout mommy&lt;/strong&gt;,
Thank you very much!  :)  It's a day-to-day decision making process, and I'm not perfect by any means (but nor do I expect myself to be so)!  Yet the way I feel now is soooo much better than how I once was... and I don't ever want to go back to that!!!</description>
		<content:encoded><![CDATA[<p><strong>MizFit, workout mommy</strong>,<br />
Thank you very much!  <img src='http://nutritionfitnesslife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  It&#8217;s a day-to-day decision making process, and I&#8217;m not perfect by any means (but nor do I expect myself to be so)!  Yet the way I feel now is soooo much better than how I once was&#8230; and I don&#8217;t ever want to go back to that!!!</p>
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		<title>By: workout mommy</title>
		<link>http://nutritionfitnesslife.com/2008/08/06/beating-the-sugar-addiction-my-journey/comment-page-1/#comment-1177</link>
		<dc:creator>workout mommy</dc:creator>
		<pubDate>Fri, 08 Aug 2008 02:54:16 +0000</pubDate>
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		<description>I am very impressed! I cannot control my sugar monster, even though I KNOW it will make me feel much better.   
Congratulations!</description>
		<content:encoded><![CDATA[<p>I am very impressed! I cannot control my sugar monster, even though I KNOW it will make me feel much better.<br />
Congratulations!</p>
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		<title>By: MizFit</title>
		<link>http://nutritionfitnesslife.com/2008/08/06/beating-the-sugar-addiction-my-journey/comment-page-1/#comment-1176</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Thu, 07 Aug 2008 19:52:35 +0000</pubDate>
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		<description>as I have said before to you THIS ONE is a STRUGGLE for me.

and 100% because Im not committed---yet.

I so admire you...

Miz.</description>
		<content:encoded><![CDATA[<p>as I have said before to you THIS ONE is a STRUGGLE for me.</p>
<p>and 100% because Im not committed&#8212;yet.</p>
<p>I so admire you&#8230;</p>
<p>Miz.</p>
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		<title>By: Susan</title>
		<link>http://nutritionfitnesslife.com/2008/08/06/beating-the-sugar-addiction-my-journey/comment-page-1/#comment-1174</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Thu, 07 Aug 2008 11:35:24 +0000</pubDate>
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		<description>&lt;strong&gt;Bag Lady,&lt;/strong&gt;
Amen and pass the ketchup!

&lt;strong&gt;Sagan,&lt;/strong&gt;
Yes, yes!  You said it!  Going slowly worked much better for me.  It requires patience (which can be hard), but it makes for a more solid recovery.</description>
		<content:encoded><![CDATA[<p><strong>Bag Lady,</strong><br />
Amen and pass the ketchup!</p>
<p><strong>Sagan,</strong><br />
Yes, yes!  You said it!  Going slowly worked much better for me.  It requires patience (which can be hard), but it makes for a more solid recovery.</p>
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		<title>By: Sagan</title>
		<link>http://nutritionfitnesslife.com/2008/08/06/beating-the-sugar-addiction-my-journey/comment-page-1/#comment-1169</link>
		<dc:creator>Sagan</dc:creator>
		<pubDate>Wed, 06 Aug 2008 20:32:07 +0000</pubDate>
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		<description>Echoing the Bag Lady!  Sometimes it takes a really long time for the fog to clear.  Whenever it does, I always wonder why it took so darn long for it to clear.  But even though our bodies are capable of adapting to all kinds of things, it often needs small slow steps to achieve goals.  Moving too fast seems to freak out our bodies:)</description>
		<content:encoded><![CDATA[<p>Echoing the Bag Lady!  Sometimes it takes a really long time for the fog to clear.  Whenever it does, I always wonder why it took so darn long for it to clear.  But even though our bodies are capable of adapting to all kinds of things, it often needs small slow steps to achieve goals.  Moving too fast seems to freak out our bodies:)</p>
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		<title>By: The Bag Lady</title>
		<link>http://nutritionfitnesslife.com/2008/08/06/beating-the-sugar-addiction-my-journey/comment-page-1/#comment-1167</link>
		<dc:creator>The Bag Lady</dc:creator>
		<pubDate>Wed, 06 Aug 2008 14:53:39 +0000</pubDate>
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		<description>Great post! I have absolutely no doubt in my mind that you will beat the Sugar Monster! Knowing thine enemy is half the battle!</description>
		<content:encoded><![CDATA[<p>Great post! I have absolutely no doubt in my mind that you will beat the Sugar Monster! Knowing thine enemy is half the battle!</p>
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