My breakfast:

Red pepper and onion finely chopped, cooked in a pan. 3-ish eggs (1 ½ w/yolks, 2 just whites) scrambled. Freshly ground pepper and low-fat shredded cheese added for good measure. After it's cooked just right, the scrambled eggs are placed on top of homemade bread (made from portions of wheat, oat, and brown rice flours).

It was absolutely delicious and filling! No visions of sweets danced in my head, let alone food, for the rest of the morning. A definite breakfast success today! I feel pretty good.

Photo credit: Ms. Needing to Improve Short Distance Focus

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Categories:

What I Ate