Published on Mar 20th, 2008 in Announcements | 2 Comments »Happy 1st Day of Spring, everyone!
Did anyone see the moon on the horizon this morning? Wow!
I wanted to take a picture and even had my camera with me in my backpack (How’s that for timely)! …BUT I decided it was better if I paid attention to driving on [...]
Published on Jan 1st, 2008 in Announcements | No Comments »photo credit: claudmey
It’s a brand new day and a brand new year! Let’s take this “clean slate” and live our lives as joyful, healthy, and productive as we can!
One of my personal resolutions is to forget past inadequacies and mistakes - to not dwell on them and let them get me down [...]
Published on Dec 24th, 2007 in Announcements | No Comments »I want to wish you a very merry Christmas!
You can read the Christmas story here.
May you have a joyful holiday!
Photo credit: harm 333
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Published on Dec 10th, 2007 in Announcements, Carnivals | No Comments »Hello everyone! A new Carnival is coming to town - The Carnival of Nutrition and Fitness!
Photo credit: clix
Why: I believe this would be a great way to combine various, solid articles about nutrition and fitness in one area.
Submission Criteria: To be included in the Carnival of Health and Fitness Goals, please meet the following [...]
Published on Nov 29th, 2007 in Announcements, Health | No Comments »I recently saw a screening of the film, The Business of Being Born, a documentary examining how babies are born in the United States, as well as the pros and cons of how this life changing event is managed. The film, directed by Abby Epstein and produced by Ricki Lake, follows a skilled midwife as [...]
Published on Nov 27th, 2007 in Announcements, Health | No Comments »The Centers for Disease Control and Prevention is regarding November 27 - December 2 as National Flu Vaccination Week to remind and encourage everyone to get flu vaccinations.
The American Academy of Family Physicians is specifically observing November 27 Children’s Flu Vaccination Day, reminding parents and guardians to have their children vaccinated as thousands of children [...]
Published on Nov 22nd, 2007 in Announcements | No Comments »No, the title of this blog is not referring to the meal. I’m talking about the being thankful part. Don’t worry; I’m not going to give a long, lofty speech. I simply think taking a moment to count our blessings is a healthy thing you can do for ourselves. No matter [...]
Published on Oct 28th, 2007 in Announcements, Fitness, Health | No Comments »October 30, at 8PM on PBS, NOVA will be presenting Marathon Challenge, a television program that documents 13 individuals throughout their weeks of training for the Boston Marathon - a first for all of them - as well as the changes that occur inside their bodies via MRI, treadmill tests, heart monitoring, and other diagnostic [...]
Published on Oct 21st, 2007 in Announcements | No Comments »Hello and welcome to Nutrition Fitness Life! I’m glad you’re here. This website will cover information pertaining to health, fitness, and nutrition. I hope you will enjoy my website.
Disclaimer:
Please be aware that I write for entertainment purposes only. Be sure to get physician approval before starting any physical activity program or changing your diet. And [...]
