http://nutritionfitnesslife.com/fats-for-weight-loss/ eating healthy, getting in shape, and living life to the fullest Sun, 28 Feb 2010 14:00:54 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://nutritionfitnesslife.com/fats-for-weight-loss/comment-page-1/#comment-77 Susan Thu, 17 Jan 2008 01:29:07 +0000 http://nutritionfitnesslife.com/2008/01/14/fats-for-weight-loss/#comment-77 Mrs, Micah, Can't hurt, especially when you don't use cooking oil a lot! :) Mrs, Micah,
Can’t hurt, especially when you don’t use cooking oil a lot!

]]> http://nutritionfitnesslife.com/fats-for-weight-loss/comment-page-1/#comment-76 Mrs. Micah Wed, 16 Jan 2008 00:30:59 +0000 http://nutritionfitnesslife.com/2008/01/14/fats-for-weight-loss/#comment-76 I learned about Enova from some nutrition majors. But I on't use cooking oil very much. Perhaps next time I go out and buy oil I'll get that instead. After all, if I don't use it much then a couple bucks more isn't a big deal. :) I learned about Enova from some nutrition majors. But I on’t use cooking oil very much. Perhaps next time I go out and buy oil I’ll get that instead. After all, if I don’t use it much then a couple bucks more isn’t a big deal.

]]> http://nutritionfitnesslife.com/fats-for-weight-loss/comment-page-1/#comment-69 Susan Tue, 15 Jan 2008 02:01:55 +0000 http://nutritionfitnesslife.com/2008/01/14/fats-for-weight-loss/#comment-69 Erin, I use the nonstick spray for baking and cooking scrambled eggs. I use Enova or olive oil for cooking on the stove, especially vegetables or chicken. Enova tastes very mild and would also be great for salads. I have to say, though; Enova is a bit more expensive, so I try to make it last. Erin, I use the nonstick spray for baking and cooking scrambled eggs. I use Enova or olive oil for cooking on the stove, especially vegetables or chicken. Enova tastes very mild and would also be great for salads.
I have to say, though; Enova is a bit more expensive, so I try to make it last.

]]> http://nutritionfitnesslife.com/fats-for-weight-loss/comment-page-1/#comment-68 Erin Mon, 14 Jan 2008 20:33:31 +0000 http://nutritionfitnesslife.com/2008/01/14/fats-for-weight-loss/#comment-68 I've heard of Enova, but I haven't used it. I didn't know it could help you lose weight. I usually use a nonstick spray, like Pam, when I cook something in the frying pan. I may have to try Enova, though. :) I’ve heard of Enova, but I haven’t used it. I didn’t know it could help you lose weight. I usually use a nonstick spray, like Pam, when I cook something in the frying pan. I may have to try Enova, though.

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