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	<title>Comments on: Happy Spring!</title>
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	<link>http://nutritionfitnesslife.com/happy-spring/</link>
	<description>eating healthy, getting in shape, and living life to the fullest</description>
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		<title>By: Susan</title>
		<link>http://nutritionfitnesslife.com/happy-spring/comment-page-1/#comment-280</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Fri, 21 Mar 2008 21:29:49 +0000</pubDate>
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		<description>I hear ya, MizFit!  :)</description>
		<content:encoded><![CDATA[<p>I hear ya, MizFit!  <img src='http://nutritionfitnesslife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: MizFit</title>
		<link>http://nutritionfitnesslife.com/happy-spring/comment-page-1/#comment-279</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Fri, 21 Mar 2008 16:23:17 +0000</pubDate>
		<guid isPermaLink="false">http://nutritionfitnesslife.com/2008/03/20/happy-spring/#comment-279</guid>
		<description>such a great realization (well ALL OF THEM but Im thinking of one specifically)
I used to always tell my clients:
sometimes you have to indulge and EAT THAT TREAT.
of not (and if youre anything like the MizFit) you eat everything BUT and end up eating that thing/treat ANYWAY and 2000 calories later you think &quot;now why didnt I just eat the poptart*&quot;

M.

*if youre me anyway :)</description>
		<content:encoded><![CDATA[<p>such a great realization (well ALL OF THEM but Im thinking of one specifically)<br />
I used to always tell my clients:<br />
sometimes you have to indulge and EAT THAT TREAT.<br />
of not (and if youre anything like the MizFit) you eat everything BUT and end up eating that thing/treat ANYWAY and 2000 calories later you think &#8220;now why didnt I just eat the poptart*&#8221;</p>
<p>M.</p>
<p>*if youre me anyway <img src='http://nutritionfitnesslife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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