There are a number of different ailments that women are actually at risk for developing without actually realizing it. For example, autoimmune syndrome risk factors for women are much more significant than for men in many situations.

Autoimmune diseases and disorders make up a group of disorders that involve the immune system actually attacking the body, [...]

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• Better Than Barbie - Positive Dolls for Girls I previously posted the measurements of the average woman compared to Barbie's. This spurred comments regarding Barbie as a poor choice of dolls for young girls. That got me to thinking... Which dolls present positive images to girls - that are not all about ginormous ta-tas and itty bitty waists?......
• Food For Thought... and Health Green tea may have another positive feature to add to its resume - that of increasing antibiotic effectiveness, even against superbugs! Green tea gave antibiotics a boost in their bacterial killing capabilities like spinach gave Popeye his super strength. I hope this study wasn't just a fluke!  It would be great if green tea really can provide......
• Starving for an Image - The Issue of Super Skinny Models The fashion industry is more than just selling clothes; it’s about selling an image. A large part of that image for many in this industry is looking tall and thin, really thin. The argument for desiring the stick-thin appearance is that the clothes look better on skinny models. Sad when......
• Top Health Issues of 2007...and into 2008 The following is a list of prime health issues from 2007 that are expected to persist into the New Year. Green Energy This trend isn’t about to go out of style any time soon. More and more people are buying products that are supposed to be healthier for the environment......
• One of these is not like the others... ...So why are the plastic women so disproportionate?   Average woman Store mannequin Barbie Height 5' 4" 6' 0" 6' 0" Weight 145 lbs. Not available 101 lbs Dress size 11 -14 6 4 Bust 36 - 37" 34" 39" Waist 29 - 31" 23" 19" Hips 40 - 42"......

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Developing your own healthy eating habits is something that should never be “an ordeal” or make you feel miserable. Many of us are constantly on the run, and we are always rushing from one place to the next or to meet a deadline or return a phone call. As a result, we are constantly forgetting [...]

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• A List of Superfoods As we have been talking about lately, superfoods are an important part of your daily life if you want your health and well being to be maintained. The following is a list of superfoods that you should implement in your diet on a daily basis or weekly basis if you......
• Fundamentals of the Mediterranean Diet The best way to determine whether or not the Mediterranean diet is going to benefit you is to understand the basic fundamentals behind the Mediterranean diet. The purpose behind the Mediterranean diet is to be a beneficial and heart healthy plan for eating that combines the best recipes from the......
• Eating a Healthy Balanced Diet Eating a healthy and balanced diet is capable of providing you with all of the nutrients and all of the calories that your body requires for the activities and challenges that are ahead of you. Knowing what foods are rich in helpful nutrients like vitamins, proteins and healthy fats while......
• Welcome to the New Nutrition Fitness Life! Hi my name is Keira. I took this blog over from Susan, who finished her journey here in August 2008. I am going to turn Nutrition Fitness Life into an all women’s health blog. I will cover six major categories: Adolescence Young Adult Pregnancy/Motherhood Adult Mature Adult General Health These......
• Food Journal - Ally in Breaking Sugar Addiction I'm on a personal quest of sorts. Three months ago I made the realization that I am a sugar addict and decided to commit to breaking my addiction. Following Dr. Kathleen DesMaison's plan for sugar addiction, I started off including protein and a complex carb at breakfast. After creating......

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