As of late, I’ve been trying to avoid foods with high fructose corn syrup. But, my goodness, this stuff is everywhere!
It’s the main ingredient in the lite syrup I drizzle on my occasional weekend, wheat-protein-powder-added pancakes.
It’s in the fruit spread I use on homemade whole wheat toast.
It’s in the cranberry-apple “fruit” juice I water [...]
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Continue reading → High Fructose Corn Syrup – This Stuff is Everywhere!