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March 11th, 2010 — Menstruation, Nutrition Fitness Life, Pregnancy/Motherhood
Although it may seem strange to think about, the journey of your pregnancy actually begins before the baby has actually been conceived. The very first week of your pregnancy does not begin with conception, or with the growth of the fetus in your body, but rather it begins with the beginning of your very last [...]
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Best Safe Baby Pregnancy Tips If you have recently discovered that you're pregnant, or if you are thinking about beginning a family of your own, then you are probably beginning to wonder what you can do in order to make sure that you have the healthiest possible pregnancy, and the following safe baby pregnancy tips...... -
Good Health with a Healthy Pregnancy Diet If you are not striving to consume a healthy pregnancy diet during your pregnancy, then you may be missing some vital ingredients that are necessary for pregnancy health. Imagine leaving an important ingredient out of a complicated recipe. This is what it is like to leave the wrong nutrients or...... -
Benefiting from a Countdown Pregnancy Ticker When you find out that you are pregnant, you may suddenly find yourself feeling overwhelmed. I mean, think of all the things that you have to consider: Morning sickness, pregnancy diets, routine physician visits, keeping all of the dates straight. All of the happy and truly wonderful and exciting moments...... -
Pregnancy Developing in Week 2 During this stage of your pregnancy yet, you do not have a baby growing just yet, but your body is in the preparation stages for ovulation, which is the step before conception. Are you wondering how you can already be considered to be two weeks pregnant before you have even...... -
Understanding Back Pain in Pregnancy Approximately 3 out of every 4 women has some type of back pain in pregnancy. For some of these women, the symptoms will begin in the earlier stages of the pregnancy, and they may occur on an intermittent basis until after delivery. For more than 50 percent of women, the......
Continue reading → Pregnancy Fetal Development at Week 1
January 23rd, 2010 — Mature Adult, Menopause
The first thing to know about menopause is that it is neither a disease nor an illness, but is rather a completely normal phase of development that every woman eventually goes through. The purpose of this phase is to mark the time when menstruation and fertility of the woman begins to decrease. Although menopause should [...]
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Depression Risk Factors for Women There are a number of ailments that women are actually at risk for developing without actually realizing it. For example, heart disease risk factors for women are much more significant than for men in many situations. Depression seems to affect more women than it does men. According to the National...... -
Link Love - Talking Trash and Super Skinny Models Hey, I just joined the WOMAN Challenge (Women and girls Out Moving Across the Nation) this week. (Thanks for the inspiration, MizFit!) It's an 8-week fitness challenge for women to exercise at least 30 minutes or get in 10,000 steps each day. Registration is free, and you can progress along...... -
Understanding Back Pain in Pregnancy Approximately 3 out of every 4 women has some type of back pain in pregnancy. For some of these women, the symptoms will begin in the earlier stages of the pregnancy, and they may occur on an intermittent basis until after delivery. For more than 50 percent of women, the...... -
Numb Bum Syndrome I recently made reference to the Numb Bum Syndrome is a previous post. However, I overlooked the possibility that others may not be familiar with this serious condition for which they may be at risk! Therefore, I feel a pressing need to describe this all to common (yet preventable) ailment....... -
Breast Cancer Risk Factors for Women There are a number of ailments that women are actually at risk for developing without actually realizing it. For example, breast cancer risk factors for women are much more significant than they come to realize in many situations. Of all the types of cancer that you can get, breast cancer......
Continue reading → Understanding the Symptoms of Menopause