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Sugar and Chocolate Addiction and Craving Hypnosis CD |
US $17.30 | Sale |
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SUBLIMINAL STOP EATING SWEETS SUGAR ADDICT DETOX ADDICTED TO JUNK FOOD ADDICTION |
US $11.99 | Sale |
March 4th, 2008 — Cravings, Food Journal, Sugar Addiction
I started a food journal last week with the ultimate purpose of helping me get control of my sugar cravings and eat cleaner. I’ve been jotting down breakfast and lunch, but that’s as far as I get. I take my journal (which is just an inexpensive notebook) with me to work and keep it at [...]
February 25th, 2008 — Food Journal, Sugar Addiction
I think it’s time I add another weapon in my battle against my enormous sweet tooth: a food journal…
Continue reading → Battle Against Sugar Cravings Step 2: Keep a Food Journal
February 25th, 2008 — Goals
My progress report for last week wasn’t the kind you’d want to hang on the refrigerator. I skipped workouts and ate a ton of sugar! This week I’m armed with a plan, and I’m sticking to it!
February 13th, 2008 — Goals, Health and Wellness, Sugar Addiction
I’ve been thinking about setting personal health goals for the past few weeks, two of them in specific. Well, after some consideration, I’ve come up with two personal health goals I’d like to really focus on this year. They’re important to me, they would improve my health, they are a bit of a challenge (I like a good challenge now and then), [...]