We are always trying to eat healthier so that we can improve our overall health, as well as because we are looking to improve our appearances as well. Certain foods, known as superfoods, are capable of having a truly huge impact on our well being on a daily basis.
The benefits of these superfood choices can [...]

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Continue reading → 4 Superfood Choices to Change your Life

Now on to the recipe (it doesn’t involve cupcakes)…
I concocted this version of the stuffed pepper while playing in the kitchen one day and was pleased with the results. I used brown rice for a healthier twist and chose lean, ground sirloin. Tofu would work as a replacement for the meat, though.  You could also replace the [...]

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