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	<title>Comments on: Overcoming the Lure of Sleeping in</title>
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	<link>http://nutritionfitnesslife.com/winter-exercise-motivation/</link>
	<description>eating healthy, getting in shape, and living life to the fullest</description>
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		<title>By: Mary</title>
		<link>http://nutritionfitnesslife.com/winter-exercise-motivation/comment-page-1/#comment-1250</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Wed, 01 Oct 2008 19:55:45 +0000</pubDate>
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		<description>I love that last comment Susan - the fact that knowing other people are around the world doing the same thing is like we are all working out early together. I am so getting up early tomorrow now. Thanks, this is just what I needed!. M.</description>
		<content:encoded><![CDATA[<p>I love that last comment Susan &#8211; the fact that knowing other people are around the world doing the same thing is like we are all working out early together. I am so getting up early tomorrow now. Thanks, this is just what I needed!. M.</p>
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		<title>By: Susan</title>
		<link>http://nutritionfitnesslife.com/winter-exercise-motivation/comment-page-1/#comment-88</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Sat, 19 Jan 2008 22:27:42 +0000</pubDate>
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		<description>Lynnae, I wasn&#039;t too fond of the early mornings, but they&#039;ve since grown on me.  Well, I&#039;ll be thinking of you if you do decide to exercise early in the morning.  Maybe it&#039;ll give me added motivation knowing I&#039;m not alone during the wee hours.  :)
Do what works best for you, though.</description>
		<content:encoded><![CDATA[<p>Lynnae, I wasn&#8217;t too fond of the early mornings, but they&#8217;ve since grown on me.  Well, I&#8217;ll be thinking of you if you do decide to exercise early in the morning.  Maybe it&#8217;ll give me added motivation knowing I&#8217;m not alone during the wee hours.  <img src='http://nutritionfitnesslife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Do what works best for you, though.</p>
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		<title>By: Lynnae @ beingfrugal.net</title>
		<link>http://nutritionfitnesslife.com/winter-exercise-motivation/comment-page-1/#comment-79</link>
		<dc:creator>Lynnae @ beingfrugal.net</dc:creator>
		<pubDate>Sat, 19 Jan 2008 00:31:33 +0000</pubDate>
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		<description>I really need to try this.  My husband has to leave for work at 4:30 a.m., and I usually wake up when he leaves.  There&#039;s no reason for me not to get up and do a workout.  Well, other than that I love my nice warm bed and my sleep.  Still, I do want to be healthier....</description>
		<content:encoded><![CDATA[<p>I really need to try this.  My husband has to leave for work at 4:30 a.m., and I usually wake up when he leaves.  There&#8217;s no reason for me not to get up and do a workout.  Well, other than that I love my nice warm bed and my sleep.  Still, I do want to be healthier&#8230;.</p>
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		<title>By: Susan</title>
		<link>http://nutritionfitnesslife.com/winter-exercise-motivation/comment-page-1/#comment-78</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Thu, 17 Jan 2008 01:37:09 +0000</pubDate>
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		<description>Oh, sometimes it&#039;s really hard to get up in the mornings!  But this is what works best for me.  If you&#039;re able to workout out later in the day, and that&#039;s what works best for you, then by all mean, stick to that (and enjoy sleeping in a little longer)!  :)</description>
		<content:encoded><![CDATA[<p>Oh, sometimes it&#8217;s really hard to get up in the mornings!  But this is what works best for me.  If you&#8217;re able to workout out later in the day, and that&#8217;s what works best for you, then by all mean, stick to that (and enjoy sleeping in a little longer)!  <img src='http://nutritionfitnesslife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Mrs. Micah</title>
		<link>http://nutritionfitnesslife.com/winter-exercise-motivation/comment-page-1/#comment-75</link>
		<dc:creator>Mrs. Micah</dc:creator>
		<pubDate>Wed, 16 Jan 2008 00:28:53 +0000</pubDate>
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		<description>I&#039;m committed to sleep, unfortunately. But I&#039;ve been trying midday workouts. Depending on my work schedule.</description>
		<content:encoded><![CDATA[<p>I&#8217;m committed to sleep, unfortunately. But I&#8217;ve been trying midday workouts. Depending on my work schedule.</p>
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