Exercise Videos for Free

library.jpgNot quite sure what exercise video to get but don't want to go out and buy one at random? No sweat! Just visit your local library! Most libraries have exercise videos - VHS and DVDs. You can sample what interests you for free. And if you discover one you really like and will use frequently, well, now you know which one to buy! :)

I made a visit to my local library this weekend and picked out an exercise DVD called 10 Minutes Solutions - Carb Burner. It includes 5 different 10-minute workouts from which you can choose, or you could do them all. Now, I doubt that I would buy this particular DVD at the store without knowing much about it, but given the chance to try it for free - sure! And it provided a very good overall workout, I might add (just slow in some parts, so I kept marching in place during the lulls). Also, the copyright read 2005, so I was spared visions of bright leotards and big hair dating circa 1985! ;)

My library carries quite a few yoga and Pilates videos, a handful of cardio DVDs, and workouts specific for pregnant women. I plan on sampling more in the future. Now why didn't I think of this before?!

Keep in mind that the library's exercise videos may not be most current, but you should still be able to find a decent variety. What matters is that you find one that you will enjoy and do - frequently!

Any other ideas on working out to exercise videos for free? Do you borrow from a friend? Search on YouTube?

Photo credit: danjaeger

Originally posted 2008-03-31 08:00:42. Republished by Blog Post Promoter

Blog Traffic Exchange Related Posts
  • healthWelcome to the New Nutrition Fitness Life! Hi my name is Keira. I took this blog over from Susan, who finished her journey here in August 2008. I am going to turn Nutrition Fitness Life into an all women’s health blog. I will cover six major categories: Adolescence Young Adult Pregnancy/Motherhood Adult Mature Adult General Health These......
  • 10-minute-solutionWhile the Elliptical is Out of Commission... My poor elliptical machine has taken a beating.  I run that thing into the ground, and for the past few months it's been acting up, making a thumping/clicking sound that I can feel on the left pedal.  The diagnosis is a loose wheel and a tiny washer cover thingy......
  • blog traffic exchangeIf you'd like to learn more about me, then read on, curious readers, read on! This was the week of the meme's. I was tagged by Weight Ladder to do a 6-word memoir. I had actually completed this meme in the past, but no worries. My "profound" words are still there for all to see. ;) JoLynn at The Fit Shack tagged me with a......
  • Can You Be Fit And Fat? Good news, folks! You don’t have to look like the latest Hollywood “It” girl or guy in order to be healthy. If you’re toting around saddlebags and love handles but are truly fit, you’re a lot better off than someone who simply looks really thin but couldn’t run a......
  • balloons.jpgWinner of Skinny Songs CD! This past week was the Ultimate Blog Party! Just under 1500 bloggers participated!!! To say that's a lot of bloggers would be an understatement! I want to thank all of you who visited my blog. I enjoyed meeting new people and visiting new blogs! Overall, a great party! I held......
Blog Traffic Exchange Related Websites
  • blog traffic exchangeClouded Glasses: Disney's TweedleDumber 'Alice' PR fail YouTube is the biggest video library on the Internet. It's made stars out of ordinary folks and make ordinary folks out of stars. One would imagine, that regardless of whether the trailer leaked 24-hours ahead of schedule, Disney would welcome the blitz, lights and buzz surrounding their latest venture. But...
  • blog traffic exchangeWhy Pay Gym Membership & Personal Trainer Fees when YouTube is Free? To get a change of pace from my normal push ups, sit ups and treadmill routine, I thought it would be a nice change of pace to go back to free weights 2 to 3 times a week or use a few high tech cardio machines (elliptical machines, rowing machines,......
  • headacheIs Your Exercise Routine Giving You A Headache? If you are finding that you develop consistent headaches or migraines, the answer may be in your workout, or more importantly, how you are working out. It is actually quite common to get a headache a few hours after exercising. This is due to the fact that sudden stress on......
  • blog traffic exchange{iStyle} How to Dress Like You Have a Trust Fund You know the type: It's raining, or 3 am, or the middle of yoga class and this woman looks crisp, pulled together, ready for her close-up. Her hair is freshly blown-out, her jewelry is tasteful Cartier. Linen wouldn't dream of wrinkling when she wears it....
  • blog traffic exchangeReview: Complete Conditioning for Tennis Complete Conditioning for Tennis is aimed at tennis players, tennis instructors and even coaches in strength and conditioning as well as other professionals in fitness. The new edition of this book is designed to provide a complete and total foundation of conditioning for the sport of tennis, including both training......
Online Stores If you liked this article, vote for it on del.icio.us and stumbleupon.


Categories:

Fitness



Tags:

, ,


5 comments ↓
#1 Emily on 03.31.08 at 8:16 am

I am the worst when it comes to accruing library fines. Embarrassing, I know.

I have discovered some cool 8 minute workout videos on YouTube as my compromise.

#2 Susan on 03.31.08 at 8:31 am

Yes, I imagine late fees would cancel out the whole “workout videos for free” notion!
Sounds like you found a pretty good alternative, though! :)

#3 Mrs. Micah on 03.31.08 at 9:13 pm

There have been a number of videos I chose not to buy after getting them from the library. Just not a worthwhile purchase. I *heart* my library…most of the time.

#4 MizFit on 04.01.08 at 11:06 am

NETFLIX!!

M.

#5 Susan on 04.01.08 at 7:14 pm

Mrs. Micah,
I understand. My library doesn’t have the biggest selection of materials, but yeah… I love library. ;)

MizFit,
Great option; thanks!

Leave a Comment

3 fatty acids bad fats black olives breast cancer cancer cells Cravings daily basis diet exercise Exercises family history Fitness Food Journal fruits and vegetables health and wellness Health and Wellness health benefits healthy pregnancy high blood pressure hormones menstrual cycle menstrual period metabolism monounsaturated fats Motivation muscles nutrients Nutrition omega 3 fatty acids physical activity placenta polyunsaturated fats pregnancy pregnant women saturated fats skin care stop eating sugar sugar addicition Sugar Addiction sugar cravings uterus Weight Loss what this means whole grains