How to Safely Cook a Turkey

turkey-dinner.pngAh, turkey!  Each person (in the U.S.) eats almost 18 pounds of it every year!  A delicious turkey is often the priority for the Thanksgiving meal, so knowing how to prepare, cook, and serve the bird is paramount. No need to feel the pressure, though! Achieving turkey success is actually quite simple, especially if you follow these tips to safely cook a tasty turkey.

Step 1 - Know how much turkey you will need. Don't overlook this important step! We wouldn't want Uncle Bill missing out on his third helping of turkey! ;) You'll need about 1 pound of turkey per person, or more if you want leftovers (or have relatives who eat like Uncle Bill).

Step 2 - Allow plenty of time for the turkey to thaw. The best way to thaw a frozen turkey is to place it (unwrapped) on a tray, and put it on the bottom shelf of your refrigerator.

  • The turkey will need a thawing time of 1 day for every 4 pounds. So, a 20-lb turkey = 5 days to thaw.

If you want to speed up the thawing process, place the turkey, breast-side down, in a basin (the kitchen sink will do) and cover it completely with cold water. Be aware that if the turkey gets to room temperature, bacterial growth is more likely. Check to the water every 30 minutes or so making sure it's very cold.

  • Thawing time is approximately 30 minutes for each pound. A 20-lb turkey = 600 minutes thawing time (10 hours).

Step 3 - Time to operate! Now it's time to get hands-on (and hands-in) with the turkey - literally! When the turkey is completely thawed, take off the wrapping. Reach in the turkey's neck and body cavities, and pull out the giblets and he neck. (You can save these to make gravy if you wish.) Rinse the inside of the turkey with cold water, but be very careful not to splash water on the counter or other dishes! You risk contamination by doing so!

Step 4 -To stuff or not to stuff ? I love the way stuffing tastes when it's cooked inside a turkey. But I also have to tell you that this method of cooking stuffing is not encouraged. Again, there's a higher risk for bacterial growth.

However, I know that many people are still going to stuff the turkey anyway, so here is how to do it as safely as possible. Thoroughly mix and cook the stuffing ingredients on the stove (especially if you're using sausage, eggs, or other raw meats) before putting them in the turkey. Stuff the turkey immediately before putting it in the oven, but don't pack the stuffing so tightly that the turkey looks like it's about to explode! Give the stuffing some room to 'jiggle' around in there and cook evenly.

Step 5 - Cook the turkey. The oven should be preheated to 325 degrees F. Don't go any lower than 325. Place the thawed and stuffed turkey breast-side up on a flat rack in a roasting pan that's 2-2 1/2 inches deep. Brush the skin with a little bit of vegetable oil to prevent drying. Then put the turkey in the oven, and leave it there. No peeking! You'll let out the heat.

  • 14-18 lbs stuffed turkey = 4 - 4 1/4 hours cooking time
  • 18-20 lbs stuffed turkey = 4 1/4 - 4 3/4 hours cooking time
  • 20-24 lbs stuffed turkey = 4 1/2 - 5 hours cooking time

Step 6 - Let it rest. Just think; if you just come out of a sauna or hot tub, you'd probably want to relax a bit. Well, remember this when cooking your holiday turkey. The turkey is safe to eat when it's internal temperature reaches at least 165 degrees F. Check with a meat thermometer in the thickest part of the turkey's thigh and breast. Take the turkey out of the oven, and let it rest for about 15 minutes so the juices will settle.

Step 7 - Demonstrate your artistic talents! Carving the turkey isn't as complex as it seems. Start with a reliable and sharp knife. Here's a traditional way to carve a turkey:roated turkey

  • Cut off the drumsticks - Holding on to the narrow part of the drumsticks, use your knife to cut the thigh (the round part of the drumstick) away from the turkey. Carefully pull the drumstick out and back, while using your knife to separate it at the joint.
  • Cut off the wings - Cut horizontally with your knife just above the wing and towards the turkey. Slice off the wings at the joint. Use a fork to steady the turkey as you carefully cut off each wing.
  • Cut the breast - Start by the wing and cut down smoothly. Continue slicing, moving towards the middle of the turkey.

Step 8 -Serve and Eat! Not much to say except enjoy! :)

Sources: Turkey Cooking Techniques, Butterball Turkey

photo credit: pixelbase

Originally posted 2007-11-19 08:00:56. Republished by Blog Post Promoter

Blog Traffic Exchange Related Posts
  • blog traffic exchangeHey, Protein! I Like It! Ever since I started including protein in my breakfasts, the increased protein amount has been transferring over into my lunch and dinners too.  I didn't plan to do this; it just kind of happened. I have protein shakes for breakfast made with a plain, whey protein powder. (It's surprisingly good with the right......
  • dinner tableHoliday Meal Battle Plan The holiday eating season is upon us, beginning with Thanksgiving and continuing on through the new year. To someone trying to lose weight, this season can be a huge struggle! However, I say you can win the fight against weight gain, even while enjoying the festive foods of the season.......
  • blog traffic exchangeCook Healthy Dinners - And Still Have a Life! Many of us have crazy, busy schedules; yet we want to cook healthy meals for us and our family. Problem is, how can you balance the demands of the day with preparing healthy meals? The key for me is planning and organization! Without them I'd be calling out for pizza......
  • smiling-skyIt's Working Much of what I write about here on Nutrition Fitness Life deals with changing my focus from simply looking thin to improving my overall health. Part of this goal includes the desire to conquer my sugar addiction and clean up my diet. To help me squash my insatiable sweet tooth,......
  • breastEarly Breast Cancer Detection Breast cancer detection can be difficult because the symptoms associated with breast cancer are capable of varying quite widely. Some people experience lumps while others experience swelling, and other people experience changes in their skin. Many people that have breast cancer do not experience any obvious symptoms at all, and......
Blog Traffic Exchange Related Websites
  • blog traffic exchangeNew study vindicates meat eaters We reported more than a year ago on a study that claimed to show a link between consumption of red meat and various cancers, including breast and colorectal cancers. That study came from the American Institute for Cancer Research (AICR) in collaboration with its parent institution, the World Cancer Research......
  • blog traffic exchangeMake Your Budget Healthy By Cooking More At Home You’ve probably heard lots of times that eating at home is much better for you than eating out. The large portions offered at restaurants encourage you to eat too much. And the rich glazes and sauces that accompany restaurant meals add unnecessary sodium and fat to your meals. There’s no......
  • blog traffic exchangeSeventy-Five Ways To Conserve Water. In what must have been an incredible writing exercise, a drought-stricken county in Georgia has come up with the biggest list of water-saving tips I have ever seen. Since everyone on planet earth could use to conserve our most precious resource, I decided to try to get the word out......
  • Daylight_Saving_TimeDaylight saving time [/caption] Daylight saving time (DST; also summer time in British English—see Terminology) is the practice of advancing clocks so that afternoons have more daylight and mornings have less. Typically clocks are adjusted forward one hour near the start of spring and are adjusted backward in autumn. Modern DST was first......
  • blog traffic exchangeLemon Meringue Pie Recipe Lemon Meringue Pie Ingredients 1 baked pie shell 1 1/4 cup sugar 6 tablespoons corn starch 2 cups water 1/3 cup lemon juice 3 eggs (separated) 3 tablespoons butter 1 1/2 lemon extract 2 teaspoons vinegar Directions for Lemon Meringue Pie Mix sugar and corn starch together in top of......
Online Stores If you liked this article, vote for it on del.icio.us and stumbleupon.


Categories:

Nutrition



0 comments ↓

There are no comments yet...Kick things off by filling out the form below.

Leave a Comment

3 fatty acids bad fats black olives breast cancer cancer cells Cravings daily basis diet exercise Exercises family history Fitness Food Journal fruits and vegetables health and wellness Health and Wellness health benefits healthy pregnancy high blood pressure hormones menstrual cycle menstrual period metabolism monounsaturated fats Motivation muscles nutrients Nutrition omega 3 fatty acids physical activity placenta polyunsaturated fats pregnancy pregnant women saturated fats skin care stop eating sugar sugar addicition Sugar Addiction sugar cravings uterus Weight Loss what this means whole grains